Dairy Free Yogurt

I love yogurt. The taste, consistency and benefits. During the summer I can’t have it as much because my skin doesn’t react very well to it. Instead of buying ‘dairy-free’ I thought I’d try to make make some for a few days and store it.

I didn’t go looking for a recipe. I figured it’s close to a smoothie without the ice. It worked.

You want to get fruit not really high in water content otherwise you end up with a smoothie or chunky juice.

DAIRY-FREE YOGURT

• 1 pint of blueberries
• 8oz strawberries
• 1 pint of blackberries
• 1 mango(consistency)

Put the fruit in a blender and pulse/blend until the fruit holds the form of yogurt. There’s no need for fillers or ice. This was quick, easy and quite frankly my answer to cutting out dairy.

**Option of adding Benefiber powder or Chia Seeds. I didn’t use it in this one, but the option is there. **

**Wash your fruit…really well**